Who would believe that the fountain of youth could be found in cold showers? How about in spinach? Would you believe that in the years before the 20th century, ice water or snow baths were commonly used to heal medical issues? Many of us have heard of the ice bath for excessive temperatures. We have also heard of sports medicine and injuries (like broken bones) being submersed in ice water to heal the wound.

I would love to have you all tune in to the LOL with Lisa show tonight at 10:00 PM Central Time with Dr. D. Ivan Young, a renowned relationship expert, to share his insights on love and relationships! I would love to have you there! Be sure to check out his website at http://www.divanyoung.com/ and then be sure to tune in to 101.1 FM at 10PM tonight to hear his thoughts.

We have all heard of the "Law of Attraction" and many of us have "tried" to apply the "secret" to no avail. The fact is that the secret to the secret is the energy that you feel when you think a thought. The fact is that if you want to attract something into your life, you must FEEL that thing in your heart or in your gut (wherever you feel the truth). Think about what you feel when you know a thing is true.

Relationships can be the greatest source of joy or a seemingly unyielding source of pain and sorrow. Many couples experience the "falling in love" sensation and feel that they are compatible and are headed in the right direction but find themselves questioning their decision or choice of partner/spouse months or years later.

I hope you all enjoy this entry! Dr. Dekker has some wonderful vantages on life and love! Check out her blog at http://authenticliving7235.wordpress.com/ and see more of her insights. What an incredible soul! Thanks for sharing your beauty with the rest of us, Dr.

We are getting ready for the LOL with Lisa Show this Wednesday night at 10:PM Central time! I have a very special guest who will be on live with me from Washington! Dr. Carin' Bocskay and I will be talking about unconditional love as it relates to marriage and partnerships and how to love unconditionally through acceptance and forgiveness. Please join us on RoatanRadio.com or on live365.com or tune in to 101.1 FM in Roatan!

Conflict Resolution

When conflict happens, many couples begin to feel that they have “fallen out of love” and actually make their thoughts become reality. When people live together full time, you have to understand that there is an adjustment period.

Many people say that if you are truly in love, marriage should not take effort. Others say that marriage is too difficult and takes too much work. The truth is that there is a middle ground! When you are in love with your spouse/partner and when you love your spouse/partner, then you WANT to work on the relationship. Yes, relationships take work, but it doesn't have to be "dirty" work. You can have an incredible relationship with the love of your life if you wish to! Much of our relationship depends on our own attitudes and perspectives.

What a great explanation of why we are not as open to being vulnerable! Click on the following link and let me know what you think! http://www.ted.com/talks/brene_brown_on_vulnerability.html I hope you all enjoy the video!

Thanks so much for taking the time to stop by my blog! I will post more information on last week's show tomorrow in the afternoon and will also post notes from tonights show! I hope to see you all here again! Thanks for tuning in to www.roatanradio.com and www.live365.com to listen to the LOL with Lisa show!